Texas A & M AgriLife Extension Working on Wellness - Week 4

  • Share:
  •  
Name: Texas A & M AgriLife Extension Working on Wellness - Week 4
Date: October 1, 2018
Event Description:
The working on wellness program will help you learn and adopt behaviors that can postively impact your health and wellness, with guidance to 5 simple wellness activities that even the busiest people can find time to fit into their schedule.  There is a specific challenge for each of the 6 weeks.
Week 4 Challenge - Get Strong Be Strong - Incorporate one day of strength training into your week.


Click here to print flyer.
Location:
Hosted on the Working on Wellness Facebook Group - Limited to 50 participants.
Date/Time Information:
Week 4 begins October 1, 2018.
Contact Information:
325-392-2721 - Crockett County Extension Office
Set a Reminder:
Enter your email address below to receive a reminder message.