The working on wellness program will help you learn and adopt behaviors that can postively impact your health and wellness, with guidance to 5 simple wellness activities that even the busiest people can find time to fit into their schedule. There is a specific challenge for each of the 6 weeks.
Week 3 Challenge - Get Water Logged - Drink your recommended amount of water 2x this week.
Click here to print flyer.
Monday Sep 24, 2018
Week 3 begins September 24, 2018.
Hosted on the Working on Wellness Facebook Group - Limited to 50 participants.
325-392-2721- Crockett County Extension Office