The working on wellness program will help you learn and adopt behaviors that can postively impact your health and wellness, with guidance to 5 simple wellness activities that even the busiest people can find time to fit into their schedule. There is a specific challenge for each of the 6 weeks.
Week 2 Challenge -
Eat Your Vegetables - Eat 2 1/2 cups of vegetables 2x this week and make one cup a dark green leafy vegetable.
Click here to print flyer.